If you've been frustrated, confused and lost with all weight loss tips out there and felt a sense of failure - don't worry - I got you!
I have condensed my 10 year experience of teaching and coaching into these 5 golden nuggets which are tested over and over and works 100% of the time!
I have condensed my 10 year experience of teaching and coaching into these 5 golden nuggets which are tested over and over and works 100% of the time!
Feel clear and empowered, knowing EXACTLY what to do to achieve your weight loss goals.
I will show you how to:
✓ Grow trust and self confidence in your knowledge about weight loss prerequisites
✓ Apply simple and clear weight loss fundamentals into your daily routine
✓ Gain specific skills and knowledge to lose weight KNOWING how you've done it.
✓ Make specific informed decisions for what's the best for your health
✓ Own a system and code to create, shape and work on your weight loss consistently without any diets or restrictions
You will receive...
45min of live training on how to lose weight without diets, and what exact 5 steps you can implement immediately after you leave this Master Class.
15min Q&A with an expert of 10 years in health and fitness coaching and training.
Recording of the session for continued reference.
Downloadable pdf information sheet which you can use instantly.
New actionable ideas on planning your clear, sustainable and mindful weight loss journey.
You will learn
A new and crystal clear step-by-step code on how to lose weight without dieting
How to gain momentum and confidence in making your own informed and educated decisions when it comes to your individual weight loss goals
How to support yourself with clear action steps for your weight loss immediately
You will feel
Supported in having your confusion removed with useful advice and clear action plan
Energized and excited to start achieving your health and fitness goals without daunting perspective of having to restrict or diet
Positive and capable in taking on a fresh way of thinking and implementing actionable and simple strategy
Connected to meet other like minded women on a similar journey as yourself
Inspired into action, motivated to start working on yourself.
"
And I looked back at my life and realized that since the age of 16, I had been on one diet or another... that was 35 years ago.
So here I was, 51 year old, promising myself that I was never going to diet again!
This is the best promise I made myself!
And today, I fit in my 20 year old daughter’s dresses. I lost loads of weight, but most importantly I lost the weight that I felt I always had to carry on my shoulders all these years.
"
Claire
"Today I feel confident, happier in my own skin and determined to never fall for another diet fad again. A huge thank you to Conscious Fit Coaches for helping me find who I really am and to finally stop obsessing about diets."
Lisa
"My outlook on life has changed so much and I feel free from diets and restrictions, I have so much more energy and I’m just so grateful."
Corinne
"I have lost weight, I enjoy exercise again, I am more mindful about what I eat, I practice regular mindfulness techniques and I am so much happier and find more joy in life again."
Sophie
"I've reached my goals and feel confident when I look in my kitchen cupboards and fridge!
I feel more toned and in good physical health."
Nicola
